Himalayan rock salt is touted for its high mineral content, including essential minerals like potassium, magnesium, and calcium. These minerals are important for various bodily functions, including nerve function, muscle contractions, and bone health. Himalayan rock salt claim that it can help balance the body’s pH levels, promoting a more alkaline environment.

Crystal Useful in:

1) Himalayan rock salt is beneficial to health.
2) It can help maintain electrolyte balance and improve hydration.
3) It promotes relaxation, detoxification, and skin health.
4) Benefits for relaxation and stress reduction.